It's in nearly every dish we cook, yet few ingredients inspire as much debate as salt. Kosher salt or sea salt? Which one belongs in your kitchen, and does it really matter? Mark Kurlansky ...

It’s mined, but not iodized. Fewer of the large grains fit into a spoon, meaning kosher salt may have a bit less sodium per serving than regular salt, according to the American Heart Association.

In the United States, it is also widely used for cooking. Due to its robust taste and versatility, kosher salt has replaced conventional table salt as the favored seasoning in many households. It’s a ...

While fine-grain table salt is what you'll usually find in shakers or packets, coarse salts -- like kosher salt and sea salt ...