A dietitian reviews the science to uncover the potential drawbacks and benefits of kombucha to decide whether it's good for you.

At only 35 calories per can, Humm’s sugar free kombucha remains raw and unpasteurized throughout the brewing process. This ...

“Kombucha is a slightly fizzy fermented tea that originated thousands of years ago in China,” explains Dr Federica Amati, the head nutritionist at science and nutrition company Zoe and author ...

Kombucha is a great source of probiotics. Probiotics has been investigated as a promising treatment for IBS, and have demonstrated beneficial effects. The IBS patients have an abnormal colonic ...

who began brewing kombucha at home while pursuing her Masters' degrees in Nutrition and Public Health at Tufts University. In 2012, she, her husband, and her best friend started selling bottles of ...

Each 12-ounce can has 35 calories. The ingredient list is a little longer than some other kombucha brands, and it also contains eight grams of added sugar, so be aware that you're not drinking a ...