There are three main groups of seaweed: Brown algae include kombu, also known as kelp ... eaten on its own or used as a plant-based bacon substitute as in the Winter Slaw with Dulse Bacon Bits.
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Nutritionist from Japan: The food I love eating every day—and that robust 90-year-olds in my life swear byMy grandfather always had some chewy kombu candy on hand ... For example, if I wanted to substitute gelatin in my cooking, I'll use kanten seaweed to make savory and sweet vegan jello with ...
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