Dr. Carrie Jose, in her latest Health and Wellness column, explains why one should think twice before getting cortisone shots ...

There are many causes of knee pain, and ligament injuries are high on the list. In fact, anterior cruciate ligament (ACL) injuries are so common that an estimated one in 3,500 people experiences ...

Knee pain can typically be categorised as either ... How to Strengthen Knee Ligaments and Tendons Knee ligaments and tendons should be treated in much the same way as muscles when it comes to ...

Doctors may also refer to pain at the back of the knee as posterior knee pain. Injuries to the soft tissues and tendons are the most common causes of posterior knee pain. Neurological and vascular ...

Tiger Woods, injury. Among so many doubts, some certainties are beautiful and others a little less so. The first are Tiger ...

Some individuals who have had anterior-cruciate-ligament reconstruction (ACLR), the kind of surgery often performed on athletes' knees, may develop early-onset knee osteoarthritis. A new study in the ...

A performance coach shares how to perform Spanish squats and why the squat variation is beneficial for quad strength and knee ...

Creaky Knees or Knee noise may be a sign of arthritis. Scroll down to learn from experts if your noisy knee is signalling arthritis or not.

ACL injuries are alarmingly common among professional athletes engaged in high-intensity sports like football and basketball. The knee joint is under continuous stress from abrupt stops, turns, and ...

Knee pain can be incredibly disruptive - turning ... harm than good - leading to cartilage breakdown and weakening the tendons and ligaments around your knee. Research shows that repeated ...