Kiwi skin is, in fact, edible—and it’s good for you, too. We tapped Sarah Brekke, M.S., Better Homes & Gardens Test Kitchen ...

Small, green, vitamin-packed – kiwis are often underrated, yet they're a true health powerhouse. An apple a day? Perhaps it's time to try something more exotic. What benefits can eating kiwi daily ...

Technically, all squash skin is edible, but which ones are actually the most enjoyable to eat? The one winter squash that has the most appetizing skin is the delicata. Its name is actually a ...

WebMD notes that the kiwi's brown skin contains high antioxidants like vitamin C and is totally edible. While the thought of eating the skin may feel off-putting to many, research has shown that ...