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5 of the Best Fish to Eat—According to a Nutritionist, Chef, and Fishmonger
As far as sustainability goes, mackerel has become difficult to find as it's been over-fished—so, when possible, purchase Atlantic, Spanish, or King mackerel that's been caught in the U.S ...
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The 2 Types Of Tinned Fish That Taste Most Like Their Fresh Counterparts
Mackerel and sardines are both oily fish packed with omega-3 fatty acids, but opt for Atlantic mackerel or Pacific chub ...