Color choice is simply a matter of personal preference. The biggest misconception, however, involves claims that applying kinesiology tape for knee or shoulder instability can provide support similar ...

such as the $17 KT Tape Flex Strips, an athletic tape that makes knee pain a lot more tolerable. $17 Buy on Amazon Designed to provide support for weak or injured knees, it comes with eight strips ...

Pudvah expects to see soccer players wearing kinesiology tape on their knees or hamstrings ... haven't found much scientific evidence to support kinesiology tape's sports-performance or pain ...