Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

Other foods that are great for combating vitamin D deficiency? Bananas, beans, broccoli, Brussels sprouts, and all types of ...

Out of 17 vitamin D supplements, these eight brands made our best list. (SaVanna Shoemaker, RD) ...

Dr Emily Prpa, nutritionist and science manager at Yakult, has shared her top facts you might not know about vitamin D.

This has led to assume that taking extra vitamin D could actually help treat some of these illnesses. But the jury is still out. We don’t know if it will help. It’s a chicken and egg kind of ...

Among the sources for vegetarians and vegans are fortified plant-based milks and cereals and some kinds of mushrooms. The U.S. government's recommended daily amount of vitamin D is 400 ...

We've seen a lot of sunshine this week, and we've had our first sunsets after 6 p.m. We are gaining more daylight daily, but ...

A recent study published in the journal Medicine has found a possible connection between low vitamin D levels and increased ...

Let's talk about calcium and vitamin D. Everybody needs enough. If you're already getting enough from your diet, you don't take extra. It won't help. What if you're not getting enough? That adds ...

Other foods that are great for combating vitamin D deficiency? Bananas, beans, broccoli, Brussels sprouts, and all types of nuts. Fatty fish that live in shallow water—like herring, sardines ...