Kimchi is a dietary staple of Korean diets, and for good reason. The fermented cabbage is a well-known probiotic and supposed ...

While kimchi is associated with reducing fat, little is known about how it produces these effects. The current study turned to the gut and how kimchi affected the trillions of microbes in the gut ...

Gut health powerhouse: Packed with probiotics, kimchi supports healthy digestion and nutrient absorption. Immune system booster: Vitamins A, B, and C in kimchi strengthen your immune defenses.

Kimchi is a Korean fermented cabbage dish that is packed with health benefits — experts highlighted the lesser-known dish as ...

Can kimchi aid weight loss? Yes! Low-calorie, high-fiber, and probiotic-rich, kimchi improves digestion, reduces cravings, ...

Bakeries in Australia are rolling out pastries infused with kimchi and other Korean-influenced treats. Business owners say ...

A delicious vegetable dish could be the key to weight loss and better gut health, a new study suggests. The research, carried out by a team from South Korea, found that kimchi can help reduce body ...

Fermented foods, like kimchi, contain plenty of good bacteria to support gut health. (Getty Images) "Some 70% of our immune cells are actually found in the gut, making good gut health key for a ...

Kimchi is a good example of a diverse ferment ... scientists believe play a key role in the microbiota’s impact on health. A 2017 review of the health benefits of fermented foods published ...

So rather than take out a second mortgage on £5 pots of the stuff, here’s how to make your own at home, according to gut health advocates The Gut Stuff. Kimchi is one of those foods that ...

If you're looking to spice up your weekly weekly shopping, there's a food item you might want to consider. Bosses at Holland & Barrett have highlighted a lesser-known veggie that not only aids in ...