The probiotic-rich drink kefir may be a potential complementary treatment for Alzheimer’s disease by helping improve ...

Brazilian researchers discover traditional fermented drink kefir significantly improves memory and cognitive function in ...

Fermented dairy products and probiotics may support bone health by enhancing calcium absorption, modulating inflammation, and ...

Kefir, a probiotic-rich fermented milk, shows potential in reducing neuroinflammation, oxidative stress, and beta-amyloid ...

kefir, and White Mountain Bulgarian probiotic yogurt. Not to mention the dozens of other TikTok-favorite sources for probiotics, like Culture Pop soda and Lemme Debloat from Kourtney Kardashian ...

Probiotics, live microorganisms that aid in digestion and immunity, are found in various foods. Greek yogurt, kefir, kombucha, kimchi, and miso boast higher probiotic content than curd.

We consulted nutrition experts and rounded up 6 probiotic-rich foods that you should add to your shopping cart.