People underestimate how helpful coming up with unique workouts is and how much you can actually do at home,” Cassie Morrison ...

When you're a parent, sometimes you've got to get creative to make things work. Brittany Mahomes, 29, proved this when she ...

For that reason, you might not think that kids need to track their activities, but in this increasingly sedentary society, it ...

Yes, there are fitness trackers for kids. While those bundles of energy might not always need much of a nudge to ditch the big screen and go play out in the garden, there are wearables for your ...

CINCINNATI (WKRC) - As the New Year approaches and outdoor sports become more challenging, parents looking to get their kids off the couch might consider circus fitness. Circus performance ...

Brittany Mahomes—who is expecting her third baby with husband Patrick Mahomes “any day now”—revealed her hilarious New Year’s ...

For parents, kick starting a fitness journey or keeping up with daily routines can be hard without childcare plans. That's ...

LIFE CAN GET in the way of your goals, particularly when it comes to fitness. Kids need raising, work gets busy, and all of a sudden, you realize you don't remember the last time you saw the ...

Fortunately, there are a number fitness trackers made specifically for children. They're focused on encouraging an active lifestyle (rather than weight loss, which isn't healthy for kids to obsess ...