These expert-approved iron supplements can help kids who don’t get enough in their diet. Children need iron to support ...

Moreover, iron, zinc, iodine, choline, and vitamins A, B6, folate, B12, and D are crucial for brain development in early life. Although kids may need smaller amounts of vitamins and minerals than ...

Hiya is a subscription-based vitamin company that offers Kids Daily Iron+, a standalone iron supplement for kids. Recognizing that most multivitamins for kids don’t contain iron (and not all ...

Moong Dal Chilla is an energy boosting meal for kids. This protein rich dish contains essential nutrients and fibre that ...

Making sure your children get all the nutrients they need isn't always easy—that's where vitamins and supplements come in.

Typically, multivitamins will contain vitamins A through E, along with other metals and minerals like calcium, copper, and iron, explains Nicole Sohayegh, a registered dietitian with New York City ...

Ensure your kids receive ample iron through breakfast by including whole grains, iron-fortified cereals, legumes, iron-rich fruits, vegetables, eggs, nut butters, and seeds. Combining these foods, ...