Obstructive sleep apnea (OSA) interrupts sleep and can make the body's oxygen levels fall or carbon dioxide levels rise. This can make kids miss out on healthy, restful sleep. Untreated obstructive ...

Preschoolers need about 10 to 13 hours of sleep each day, including naps. Set regular bedtimes, wake-up times, and nap times for your child. If your child no longer takes naps, schedule some quiet ...

Do you ever have those nights were you just can’t get to sleep? You toss and you turn and you squeeze your eyes shut but you just can’t seem to relax… Well, we’ve created Fun Kids Sleep Sounds to help ...

Why do they help babies sleep? What's the perfect lullaby? With lullaby films from the BBC. Struggling to get children to sleep: How to establish a bedtime routine Expert advice on how to ...

“We tried everything – reading books, yelling, different strategies around music, light ... sleeper earlier and certainly we know kids who don’t sleep well in infancy come back to be ...

Bedtime for children can sometimes be a struggle for parents... But could a Scandinavian sleep tip change all that?