Kettlebells and fixed (not adjustable) dumbbells are great for this, but don’t forget that bodyweight movements also require little to no setup. For example, you can have the kids do pushups ...

We've tested the best kettlebells from leading brands worldwide, housed each kettlebell for several years, and tested them against usability, budget, durability and grip. Research from the Journal ...

The 34-year-old internal medicine physician in Chicago has three young kids. So for workouts, he often uses kettlebells in his backyard. “Crushed this kettlebell workout while my 2 year old ...