Keeping kids active is crucial for their growth and well-being, but traditional workouts may not always keep them engaged.

For teens to stay motivated, the activities should be fun. Support your teen's choices by ... Talk to your doctor about which activities are safe for your child. Some teens may overdo it when it comes ...

Whatever their fitness personality, all kids can be physically fit ... If you start this early enough, they'll come to regard activity as a normal — and fun — part of your family's everyday routine.

Over the past few years, fitness trackers have soared in popularity. They're a handy tool for keeping track of your daily ...

Fitbit has recently announced that it will be adding two new games, Shutterbug and Gnome Heisters, to the Ace LTE smartwatch.

As part of Austin ISD's Prime Time Out-of-School Enrichment, the virtual reality P.E. program will be offered on Tuesday and ...