Looking for a fun way to help your children get more exercise? This Alphabet Exercises Workout is a fun and creative w ...

A new pediatric cardiac rehab program at Primary Children's Hospital is improving the life of 4-year-old Sienna Barton, who ...

Hate working out, but know that exercising is important? Look no further. These 7 exercise routines aren't just good for your ...

Human beings need to engage in physical activity to stay healthy. But too many children are not getting the exercise they need. Only 50% of boys and less than 34% of girls between the ages of 12 ...

An innovative exercise program co-designed by Murdoch University researchers, children with autism and their families, is breaking down barriers for enjoyable movement. "Step Up for Autism ...

You may use exercise as a complementary treatment to your current ADHD regimen. It may boost your dopamine, the same hormone that stimulants affect, and improve attention span in children.

I managed to download FIIT to our TV downstairs and handily used my children's squidgy play mat to cushion myself. I felt pretty overwhelmed, if I’m honest, with so many workouts and instructors ...