Going to the grocery store often includes passing by a dizzying selection of beverages. However, when it comes to children, ...
New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...
Is juice OK? How can you tell if there's ... beverages are a healthy part of the diet and ones to limit. Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day.