Red kidney beans should not be confused with other red beans, such as adzuki beans or pinto beans. Category: Food Scientific name: Phaseolus vulgaris Calories84 cal Type Serving Size ...

Beans are an ideal winter food due to their high protein, fiber, vitamins, minerals, and antioxidants. Black, kidney ... our body needs ample nutrition to sustain the changing weather and ailments ...

The facts Green beans are identical by scientific name (Phaseolus vulgaris) to other shell beans, or “common beans” such as black beans, pintos, and kidney beans.