John’s advice was to aim for “quality completion” – cruising through the movements smoothly, and only resting briefly during ...

Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are ...

Grab one of the best kettlebells for weightlifting, and check out how to do it, the benefits and the muscles worked. As the name suggests, you’ll add a resistance band to your kettlebell swing ...

IF YOU'VE PICKED up a kettlebell, chances are you've tried to swing it. The implement's unique ... or just someone who wants ...

Men often focus on workouts that build strength, power, and athleticism while keeping their bodies lean and functional. Kettlebells are a powerful tool for achieving all these goals because they ...

Beebe says that kettlebell swings, which are when you swing a kettlebell ... with work appearing in Men’s Health, Women’s Health, Self, Glamour, and more. She has a master’s degree from ...

We looked for brands that offer either a wider range of weights in one kettlebell ... swings, rows, elevated deadlifts, and carries. Charles Thorp is the Fitness and Commerce Editor at Men ...