High-protein, low-carb foods have become popular, thanks to trendy diets like the ketogenic diet ... because there’s no cook ...

This low-carb keto bagel recipe is one of my girlfriend’s favorites on the Ketogenic Diet!! It is no secret that I am a ...

Narrator: The high-fat, low-carb ketogenic diet, or "keto" for short ... A typical keto diet looks like this: 70% fat 25% protein 5% carbohydrates It's a drastic change from the diet that the ...

The ketogenic diet, better known as the keto diet, is a low-carbohydrate, high fat and moderate protein diet, which shifts the body’s metabolism from using glucose as the main fuel source to burning ...