A new small study finds that certain nutritional choices may be a way to keep biological age low and even reverse it.

A WOMAN who lost four stone through a whopping 5,000 calorie per-day diet was shocked to be told by a nurse she “hopes she ...

It's social media's latest beef – can you survive on the carnivore diet? And more importantly, should you? "Meatfluencers" ...

Some research suggests a ketogenic (keto ... Overall, dropout rates in the keto diet groups were as high as 54%. A 2022 study compared the effects of a keto diet with those of a Mediterranean ...

Keto gummies are advertised to provide the benefits of a ketogenic diet without the strict diet. Learn the research behind ...

A very low-calorie ketogenic diet could turn back epigenetic aging by more than 6 years, recent research suggests ...

Both diets offer several benefits, but which one works best for your health goals? Experts explain how they stack up ...

Ketogenic diet and its effect on inflammation ... as the medications used to treat inflammation but with fewer side effects. However, these anti-inflammatory effects are better supported when ...