The ketogenic diet, often called the keto diet ... high in saturated fat and are known to increase levels of “bad” (LDL) cholesterol, which is associated with cardiovascular disease.

A review published in Nutrients finds that ketogenic diets (KD) may offer superior benefits for weight loss, blood sugar ...

While LDL cholesterol is considered "bad" cholesterol because it is associated with a higher risk for heart disease and stroke. Some studies suggest that following a ketogenic diet leads to an ...

Eating a version of the high-carbohydrate, low-fat ketogenic diet for six months led to an anti-inflammatory shift in immune ...

A detailed review of a 6-month clinical trial further reinforces strong experimental evidence that a ketogenic diet may offer ...

The ketogenic diet is a way of eating that is based on significantly ... the keto diet leads to lower levels of triglycerides and LDL cholesterol (so-called "bad cholesterol"), which is the ...

Discover how Angelina Marie, a 30-year-old mother from Mississippi, lost 60 pounds in just six months by following a ...

New study finds ketogenic diet improves brain metabolism, mood & energy in bipolar disorder. Ketone levels correlated with mental & physical gains.

In this episode of the Fueling Fire podcast, host Megan Lautz delves into the carnivore diet and its implications for ...