This low-carb keto cheesecake helps you stick to your dietary lifestyle without removing any of the deliciousness from a ...

W ith options for enjoying avocado being seemingly endless, we've found a way to turn them into a delicious and feel-good ...

What are some foods you can get electrolytes from? Which diets might make you need more electrolytes? Expert Benjamin Nevares has the answers.

The keto diet, which restricts carbohydrates and ... marketers are eagerly stepping up to cash in on the interest with supplements billed to fill gaps in the diet and help dieters "get into ...

More than 50 million of us report feeling more worried and anxious than ever—and Yale research shows it’s making our bellies bigger. The phenomenon is all too familiar for pediatrician Maria Paradisis ...

People with bipolar disorder who followed a ketogenic diet for at least six weeks found that their symptoms improved, a new ...

Keto dieters should avoid sugars ... glucose is not available and brain cells must call on fat as their back-up fuel; as a result, they get a more efficient source of energy.

After losing weight with the keto diet, the former adult film star said that she's happiest at 125 lbs. Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL to ...