Make eating keto a lot easier with this comprehensive list—plus, learn if it's the right diet for you. Reviewed by Dietitian ...

A review published in Nutrients finds that ketogenic diets (KD) may offer superior benefits for weight loss, blood sugar ...

Murphy, a '24 alumnus who was a doctoral student in Lu's lab, had been following a keto diet himself. Knowing that cancer cells feed off of sugar, he decided that depriving mouse models of ...

More than 50 million of us report feeling more worried and anxious than ever—and Yale research shows it’s making our bellies bigger. The phenomenon is all too familiar for pediatrician Maria Paradisis ...

People with bipolar disorder who followed a ketogenic diet for at least six weeks found that their symptoms improved, a new ...

When it comes to healthy eating, the ketogenic (keto) diet and the Mediterranean diet are two popular choices often debated. While both are celebrated for ...

Plus: 95% of those on a keto diet were able to cut or lower their medication use, compared to 62% in the low-calorie-low glycemic group. A study published in Nutrition & Diabetes in 2017 ...

Plus, it's hard to consume enough through food ... be obtained by eating a lot of non-starchy vegetables (which the keto diet allows in abundance), so a majority of people on keto don't need ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

A detailed review of a 6-month clinical trial further reinforces strong experimental evidence that a ketogenic diet may offer ...

Eating a version of the high-carbohydrate, low-fat ketogenic diet for six months led to an anti-inflammatory shift in immune ...

“After three to four days on a ketogenic diet, back-up stores of carbohydrates ... Want the ultimate dish on the latest celebrity food news, plus exclusive recipes, videos and more?