adore the keto plan. Many followers say it helps reduce their appetite and eliminate brain fog. Some doctors have started recommending the strategy to people who are overweight or obese.

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

The keto diet is a low-carbohydrate ... Common experiences during the adjustment phase include: Temporary fatigue or brain fog as the body shifts to fat metabolism Increased thirst and frequent ...

"Using a ketogenic diet is like giving my mind a warm bath," said another participant. "The edginess is gone. I feel calmer, clearer, and my brain is working again." ...

Examples of such diets in the modern day include carnivore, where you exclusively (or almost exclusively) eat meat, and keto, where you ... They commonly mention less brain fog, more energy ...

But beyond low blood sugar levels and possible brain health, the keto diet's recent claim to fame is for weight and fat loss. Low carbohydrate diets, in general, have been shown to lead to more ...