SPENDING long hours in the gym and attempting various diets—these are the things people often try when it comes to losing ...
Eating healthy doesn’t mean you need a new meal every day. You can stick to a cycle of nutritious foods. A woman who lost 20 ...
A mum who only ate meat, fish, eggs and full-fat dairy for two years has revealed what sort of impact the dramatic diet had ...
A mother who only eats a diet of meat, fish, eggs and full-fat dairy has encouraged her husband and two children to follow ...
More than 50 million of us report feeling more worried and anxious than ever-and Yale research shows it's making our bellies bigger. The phenomenon is all too familiar for pediatrician Maria Paradisis ...
Disclaimer: All content is the author’s own. Femina cannot be held liable for any mishap arising thereof Also Read: 5 Delicious Keto-Friendly Snacks Every Indian Woman Needs To Know About Next Story ...