If you just started following a ketogenic diet, you may be wondering, "What vegetables can I eat on keto?" Even though you need to restrict carbohydrates, that doesn't mean you have to give up ...

Try these vegetarian keto ideas chosen by a nutritionist to supply carbohydrates and protein for the ketogenic diet. Greek ...

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

Paneer is extensively used in vegetarian preparations in India and bhurji is one of the most nutritious and easy-to-make paneer dishes. You can also add it to salads and make keto-friendly ...