You don’t need bananas to make banana bread. Really. This chocolate chip keto banana bread delivers all the warm, nostalgic ...

Make eating keto a lot easier with this comprehensive list—plus, learn if it's the right diet for you. Reviewed by Dietitian ...

Whipped treats are often associated with indulgence, decadence, and an irresistible, creamy texture that feels like a guilty ...

to treat epileptic seizures in children. It’s not clear how a ketogenic diet reduces the hyperexcitability of nerve cells that leads to seizures. But there is mounting evidence that ketogenic ...

Long-term compliance with the keto diet is low. Medlin cites restricting a whole food group, symptoms known as ‘keto flu’ (including headaches, nausea, constipation, tiredness and difficulty ...

Low carb diets like ketogenic diet have gained traction for promising rapid weight loss and curbing hunger pangs. Ketogenic diet involves replacing carbohydrates with fats as the primary source of ...