A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...
However, this diet can pose risks in the long term, such as blood vessel damage, nutrient deficiencies, and weight regain. Following the keto diet for an extended period can be hard due to its ...
The keto diet works by literally changing the way ... of fatty acids the body breaks down when you're in ketosis. A blood test is the most accurate way to measure ketones and is used in doctor's ...
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