As far as low-carb fast food goes, Sweetgreen is on the healthier side. Instead of asking for burgers without the buns (or ...

The keto diet is an extremely low carb ... Glazed ham is similar, but baked with a thick sauce made of a sweet and pungent element like maple syrup and mustard or fruit jam and vinegar.

Keto chicken breast recipes are a dinnertime ... Instant Pot Italian Chicken with Olive Garden Dressing is an easy low-carb, four-ingredient recipe for the pressure cooker. It’s simple, yet ...

You can keep salad dressing a keto-friendly option by making your own ... Try homemade tomato sauces if you can, and have tomato slices on toast with avocado and pepper as a snack.

But among the crowd, the ketogenic diet continues to stand out – offering ... “Read through the recipes and see what dressings, sauces or veggies you can prepare ahead of time.

Day three of our exclusive five-day keto meal plan brings a sense of culinary adventure, weaving together bold flavours and refined simplicity. The morning begins with a warming “oat” meal ...