This Keto Tuna Noodle Casserole recipe utilizes lupini noodles and a made-from-scratch sauce - you'd never know it was a low ...

Firm tofu and extra firm tofu, if drained well, can be a solid “meat” substitute and take ... potatoes, corn), bread, pasta ...

Vegetables form a large part of a ketogenic, or keto, diet. Keto friendly vegetable ... A person can also make zucchini noodles as a low carb alternative to pasta dishes. Zucchini is easy to ...