SPENDING long hours in the gym and attempting various diets—these are the things people often try when it comes to losing ...

With only a small body of scientific research available, one expert parses out why ketones might not be runners’ magic bullet ...

Ketosis, a metabolic state triggered by significantly cutting carbs from your diet, can be safe as long as it's monitored.

It will grow from $565.82 billion in 2024 to $604.99 billion in 2025 at a compound annual growth rate (CAGR) of 6.9%. The ...

People with bipolar disorder who followed a ketogenic diet for at least six weeks found that their symptoms improved, a new ...

A review published in Nutrients finds that ketogenic diets (KD) may offer superior benefits for weight loss, blood sugar ...

A ketogenic diet may improve brain metabolism in individuals with a bipolar disorder diagnosis, according to a new study.

When it comes to healthy eating, the ketogenic (keto) diet and the Mediterranean diet are two popular choices often debated.