The keto diet is an extremely low carb ... Instead, consider lower carb drinks like red wine or spirits. These provide 5 g of carbs or less per standard serving. It’s worth noting that most ...

I prefer a simple olive oil and red wine vinegar vinaigrette for this ... This zucchini noodle keto-friendly pasta salad makes six 1-cup servings. Each serving has 5.1g total carbs and 3.6g ...