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The best fruits for keto dieters: Enjoy these low-carb options
but it must be done carefully due to the natural sugars in fruit. Keto-friendly fruits are those that are low in net carbs, which is the total carbs minus any fiber. Portion control is really ...
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9 Nutritious Keto-Friendly Fruits You Must Try
Some fruits, high in fiber, contain fewer net carbs, as fiber doesn't contribute to the total carb count. Below are 9 nutritious, keto-friendly fruits that can be included in a ketogenic diet ...