I tried nearly 20 different items from Factor’s meal delivery service, and while the flavors were often delicious, the ...

Maintaining an optimal weight and high energy levels can be daunting in today’s fast-paced world. With busy schedules and increasing stress levels, many individuals find it challenging to adhere to a ...

The ketogenic diet, better known as the keto diet, involves consuming very low amounts of carbohydrates and focusing on foods high in fats, such as butter, oil, fatty meats, as well as nuts ...

Previously, Ruggero found that mice that were fasting or on a ketogenic diet exhibited increased phosphorylation of a protein called eukaryotic translation initiation factor (eIF4E), which helped the ...

The keto diet has been around for quite some time ... For those who don't know the specifics about this diet, the main factor revolves around consuming a low amount of carbs and a high amount ...

“Stress can be a huge factor if you can’t lose weight,” says ... a new British study found going keto makes us less stressed, calmer and improves emotional well-being all around.