A mother who only eats a diet of meat, fish, eggs and full-fat dairy has encouraged her husband and two children to follow ...
Other studies find that keto diets reduce daytime sleepiness or increase time spent in REM sleep; some, however, focused specifically on children with epilepsy and may not be generalizable to ...
People with bipolar disorder who followed a ketogenic diet for at least six weeks found that their symptoms improved, a new ...
Make eating keto a lot easier with this comprehensive list—plus, learn if it's the right diet for you. Reviewed by Dietitian ...
Being on the keto diet doesn't mean having to give up your favorite foods. Here is how to make this easy keto tacos recipe ...
After just three weeks on the diet, Olivia felt like a “new woman” and now weighs around 55kg, with a normal BMI of 22.2.
A mum who only ate meat, fish, eggs and full-fat dairy for two years has revealed what sort of impact the dramatic diet had ...
Following is a transcript of the video. Narrator: The high-fat, low-carb ketogenic diet, or "keto" for short, has become a popular way to lose weight. And while keto is proven to help you shed the ...
What are some foods you can get electrolytes from? Which diets might make you need more electrolytes? Expert Benjamin Nevares has the answers.
The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...
Benefits of ketosis The keto diet was developed in the 1920s as an effective treatment for children with epilepsy who were not responding to drugs that were available at the time. There are also ...