Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

A man who told doctors he ate nothing, but 6–9 pounds of butter, cheese and hamburgers every day for eight months ended up at ...

People with kidney disease, especially in the advanced stage, should avoid drastic changes in diet, which may additionally burden the excretory system. Ketosis can lead to dehydration, which ...

The ketogenic diet has gained massive popularity for its ability to boost fat burning, improve mental clarity, and regulate blood ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

The keto diet, which restricts carbohydrates and trains ... Caffeine also contributes to dehydration, so if it's a part of your regular diet, be sure to also drink enough water.

In fact, if a correct diet and nutrition are not maintained, dehydration can be a typical adverse effect of ketosis. The ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

Latest discovery on Ketogenic diet could fuel major growth for the diet trend, which already boasts a huge market value. The ketogenic (keto) diet is one of the most widely adopted in the world, ...