A very low-calorie ketogenic diet could turn back epigenetic aging by more than 6 years, recent research suggests ...

The ketogenic diet, often called the keto diet ... Keto may come with health risks, such as ketoacidosis or vitamin deficiencies; it may also be difficult to maintain. Some experts advise only ...

Without sufficient vitamin B12, you may experience weakness, numbness, difficulty walking, nausea, weight loss, irritability, fatigue, and an increased heart rate. It could even affect your bones, ...

A prominent health expert, Dr. Eric Berg, is warning individuals experiencing memory lapses to check their vitamin B12 levels ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

Many of us overlook the importance of vitamins in our diet, but they're really important ... Read on to learn everything you need to know about vitamin B12 deficiency, supplements and injections.

People who experience forgetfulness are being urged to check their vitamin B12 levels as a deficiency ... doctor about potentially starting a keto diet, consuming more fatty fish, red meat and ...

Forgetfulness could be down to a vitamin ... Keto Plan, and is the Director of Dr Berg Nutritionals. The doctor often shares advice on YouTube, and he discussed the "top vitamin deficiency that ...