So what’s a keto dieter to do when they’re scouring the fridge for a yummy breakfast? Eggs are a go-to keto staple, but many ...

When you’re tired of eggs and need a new ketogenic diet breakfast bowls, raspberry, avocado smoothie bowl is the way to go. Try something different yet satisfying at the beginning of your day.

Today marks the second day of your keto journey, and if day one was ... for a quick and easy breakfast on the go. 1. Place chia seeds, milk, vanilla, sweetener and salt in a jar and stir together.