Some keto smoothies utilize high-fat coconut milk, and keto baked goods use high-fat nut flours. The keto diet only allows about 25 grams of carbohydrates (on a 2,000 calorie diet) per day.
Bagels and Lasagna on MSN17d
Keto-Friendly Baking Powder Substitute
Baking powder is an important ingredient in low carb and keto baking. Truth be told,... The post Keto-Friendly Baking Powder ...