On the keto diet but missing out on happy hour? You don’t have to! Enjoying a drink without sabotaging your progress is possible—you just have to choose wisely. So, what alcohol can you drink ...

Beverages could get you into trouble ... most people on a keto diet and should be avoided.” What about alcohol? Hardcore keto followers may want to avoid happy hour altogether, as alcohol ...

And, what’s better than a diet that still lets you drink your favorite cocktails? Aside from the alcohol, sugar is one of the biggest elements in a cocktail. A keto diet requires a low amount of ...

The keto diet is an extremely low carb ... It’s worth noting that most alcoholic drinks provide little micronutrients like vitamins and minerals. Generally, it’s best to save your sparse ...

Meet Emma Stone, a Hollywood star who shed 20 pounds with keto gummies and ACV supplements. Emma's journey began with a strict keto diet and regular exercise, but she needed a boost to stay on track.