A typical Kegel program is sets of 10 squeezes, three times per day. Like other forms of physical activity, Kegel exercises ...

Doing Iyengar yoga for incontinence has been scientifically proven to significantly reduce bladder control issues in women.

"Many people think that if you have incontinence, prolapse, or pelvic pain, [you should] 'just do Kegels,' like it's a ...

This is what happens when you bring Los Angeles to Paris,” said Julie Kegels, laughing. The 25-year-old Antwerp designer had ...

A third of women and 16% of men will experience some kind of pelvic floor disorder in their lifetime. What does that actually ...

Prostate cancer treatment can be lifesaving, but it can also cause many side effects. Learn how you can manage them.

For her first show on the official calendar, Julie Kegels put on a splashy poolside show, bringing a beachy vibe to Paris ...

Sometimes vaginal estrogen or oral estrogen may help with incontinence, but if that doesn't do it, and the kegels aren't doing it, they may end up seeing a urogynecologist, or a urologist because ...

Julie Kegels' Spring 2025 Collection is a sun-soaked love letter to the eternal romance between laid-back California cool and ...

Nighttime bathroom trips can wreak havoc on your sleep, but there are some practical ways to manage them. A doctor provides six tips to improve your rest.

You've likely heard of Kegels: the exercise where you contract muscles as if you're trying to avoid passing gas, pretending to tighten the vagina around a tampon or stopping your urine stream ...