This gut-loving banoffee pie recipe – from The Gut Stuff’s new ... top with the sliced bananas, drizzle with kefir yoghurt and finish with a sprinkle of dark chocolate shavings.

You can use kefir in place of milk for French toast and find recipes for kefir ice cream online. Similar to yogurt, there are various options available for kefir including whole-milk-based ...

combining the triumverate of fluffiness – bicarb activated by tangy kefir and given an extra boost by whisked egg whites. Whether you serve them with berries and yoghurt or bacon and maple syrup ...

Mashed recipe developer Tess Le Moing shares ... "If you can't find kefir, you can use Skyr or Greek Yogurt and add about 1 ...

Learn more about kefir here. Recipe reprinted from Cultured Food in a Jarby Donna Schwenk (Hay House).

These overnight oats are made with kefir, which is a great source of probiotics, protein, and calcium. Kefir is a fermented dairy drink, typically made with cow’s or goat’s milk. It can also ...

You can find kefir sold in many stores, and it can be made at home. Traditionally, it's found as a fermented drink made from cow's milk that looks like a thin yogurt. It can also be made from ...

Happily, this water kefir version of “hard cider” satisfies our palates and our desire for quicker, if not instant, gratification. It’s lightly alcoholic — about 2 percent — pleasantly ...