Mashed recipe developer Tess Le Moing shares a fruity variation with this kefir blueberry peach smoothie recipe. Aside from the requisite fruits, she includes an additional ingredient to take this ...

Learn more about kefir here. Recipe reprinted from Cultured Food in a Jarby Donna Schwenk (Hay House).

Happily, this water kefir version of “hard cider” satisfies ... It’s lightly alcoholic — about 2 percent — pleasantly dry, and a snap to make.