Nara Smith’s Erewhon smoothie just launched for $23. See what’s inside, what fans are saying, and if it’s worth the hype.

"One word -- probiotics! I know it's a buzz word right now, but for good reason," she shares and explains, "The good bacteria ...

Kefir, a probiotic-rich fermented milk, shows potential in reducing neuroinflammation, oxidative stress, and beta-amyloid ...

Nara Smith's Erewhon smoothie "Wellness From Scratch" promises vitamin C, collagen, and many antioxidants. We tried it ...

For a smoother smoothie, use kefir. What is Kefir? Like yogurt, it’s a fermented milk product. Unlike yogurt, it has a thin consistency. It also boasts three times more probiotics than yogurt ...

Combine with kefir, raspberries ... is from the Balanced Gut section of Prevention’s Smoothies & Juices. Packed with protein and probiotics, Greek yogurt is a natural gut health booster.

Plus, it tastes just like a creamsicle. Get a probiotic boost at breakfast when you add kefir to your smoothie. Feel free to use any berries and nut butter you have on hand in this healthy ...

Make one of these heart-healthy snacks when you need a quick and nutritious bite to help manage high blood pressure.

Lifeway Foods, Inc. (Nasdaq: LWAY), a leading U.S. supplier of kefir and fermented probiotic products that support the microbiome, will showcase its innovative probiotic salad dressing concepts and ...