The Best Late-Night Drink for Weight Loss, According to Dietitians
Protein has received widespread attention for weight loss thanks to its powerful role in building and maintaining ...
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Probiotic drink kefir shows promise in preventing Alzheimer’s
Kefir, a probiotic-rich fermented milk, shows potential in reducing neuroinflammation, oxidative stress, and beta-amyloid ...
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Kefir triumph: The probiotic boost your body needs now
Kefir is one of the oldest fermented dairy drinks, valued for its health-promoting properties. According to Doctor Marek ...
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Kefir: The natural probiotic shielding your body from toxins
Did you know that a simple, everyday drink can work wonders for your health? Kefir, known for centuries, is not only a ...
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Can yogurt and kefir help prevent osteoporosis? Scientists examine the facts
Fermented dairy products and probiotics may support bone health by enhancing calcium absorption, modulating inflammation, and ...
5 foods that contain more probiotics than curd
Probiotics, live microorganisms that aid in digestion and immunity, are found in various foods. Greek yogurt, kefir, kombucha ...
8 foods that help maintain healthy digestive system
Here is a look at the foods that can help you achieve healthy digestive system and also will give you relief from constipation and bloating.
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Gut-friendly chocolate revolutionises confectionery market
Now, chocolate looks set to join the gut-friendly sales boom. And yes, dark chocolate (70%+ cocoa solids), with its high ...
Make Kefir at home with Kefirko’s all-in-one fermentation kits
Kefirko allows consumers to enjoy homemade kefir with the introduction of its two unique kefir-making kits: the Organic Milk Kefir Maker with Fresh Kefir ...