Kefir is one of the oldest fermented dairy drinks, valued for its health-promoting properties. According to Doctor Marek ...
Q: What is kefir and does it provide any health benefits ... (Reprinted with permission from Environmental Nutrition, a monthly publication of Belvoir Media Group, LLC. 800-829-5384.
The month of March is important for highlighting many issues and causes. It’s National Nutrition Month and as well as Colorectal Cancer Awareness Month. And, today is World Kidney Day. Our ...