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Mens Fitness on MSNThe Healthiest, High-Protein Cereals for Men, According to DietitiansRelated: The 15 Best High-Fiber Snacks, According to Nutritionists Nutrition Information (per 1½ cups or 39g): Calories: 140; ...
Protein: 10g; Total Carbohydrates: 31g; Fiber: 8g; Total Sugars: 10g (includes 9g added sugar); Sodium: 130mg Kashi Go “is a great choice for active men because it provides 10 grams of plant ...
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