Bitter gourd, also known as Karela, is known for its health benefits and distinctive bitterness. It’s a staple in many ...

Karela oil is extracted from the seeds of karela (bitter gourd) and has been used in Ayurvedic practices for centuries. This ...

About Stuffed Karela with Cheese Recipe: Bitter gourd (karela) in your vegetable basket -- does it sound like a turn off? Let us help you fall in love with this usually despised vegetable. Sliced ...

Karela United tactician Nurudeen Amadu has opened up about the Ghana Premier League title battle, saying it will be tough for ...