Add some kale into your meals with this Simple Sautéed Kale recipe. It’s an easy recipe, made with four simple ingredients, ...

Heat oil in a medium sauce pan, then add onion and carrot. Saute until they are tender (5-8 minutes). Add thyme and garlic. Saute for one more minute. Add water or broth, tomatoes, cooked rice, ...

Sauté for 4-6 minutes or until the vegetables are softened. Add the chopped kale. Stir and sauté for 2-3 minutes or until the ...

Meanwhile wash the kale and remove any hard stalks – these will not blend well. Put the kale in the pan along with the vegetable stock, bring to the boil and allow to simmer for 10 minutes.

Kale can be quite tough, so it is best par-boiled before being fried, or cooked for quite a long period. FAQs about BBC Food ...

Recipe by Sophie Zalokar. Sophie runs the Foragers Field Kitchen and Cooking School in Pemberton, Western Australia. In her book Food of the Southern Forests (UWA Publishing), Sophie introduces ...

These crispy kale chips, toasted in the oven, provide a healthy option with just a few ingredients: fresh kale, olive oil, salt, pepper, and grated Parmesan. The sturdy leaves of curly kale hold ...

Cooked quinoa is combined with kale, red onion, red bell pepper, cucumber, feta cheese, and pumpkin seeds. Top it with an olive oil and lemon juice dressing and toss to combine. Rinse the quinoa in a ...

This yeasted pumpkin bread is the perfect way to take your sandwich game up a notch. The soft and chewy bread is simply a ...

Top with kale or chard mixture and return to oven to bake 15 minutes. Remove from oven, cut with pizza wheel and serve. Recipe from Clean Start by Terry Walters/Sterling Epicure, 2011.

She's edited and developed content for Food & Wine, Southern Living, and Eating Well. The humble term "hash" doesn't quite do this lovely dish justice. Recipe developer Molly Stevens creates a ...

Classic chicken Florentine—creamy spinach served atop sautéed chicken cutlets—is a fast and easy meal. To keep calories lower ...